What is a safe duration for an initial tanning session for beginners?

The safe duration for an initial tanning session for beginners is typically around 15 minutes. This timeframe is recommended because it allows a novice tanner to assess their skin's reaction to UV exposure without risking overexposure. For individuals who are new to tanning, their skin may be more sensitive and prone to burning. Starting with a shorter session enables them to gradually build their tanning tolerance while minimizing the risk of adverse effects, such as sunburn or skin irritation.

Longer durations, such as 30 minutes or 1 hour, could lead to negative outcomes for beginners who may not yet understand how their skin will react to UV rays. Furthermore, the suggestion that there is no limit to tanning time does not align with safe tanning practices, as excessive exposure can lead to serious skin damage and increase the risk of skin cancer over time. Thus, beginning with a controlled, brief session is the best approach for someone just starting in tanning.