What is a common recommendation for protecting the skin during tanning sessions?

Wearing sunglasses and protective eyewear is a common recommendation for protecting the skin during tanning sessions because the eyes are particularly sensitive to UV radiation. Exposure to UV rays can cause eye damage, including cataracts and other serious conditions. Protective eyewear is designed to block harmful UV light, reducing the risk of damage while allowing for a more comfortable tanning experience. It's important to shield the eyes effectively, as they are vulnerable during sun exposure or while using tanning equipment.

While using sunblock with high SPF is also a method of protecting the skin, it is usually more relevant for outdoor tanning rather than indoor tanning beds, where users may not need a high SPF for the areas being exposed. Tanning oils may enhance the tanning process but do not provide protection from harmful UV rays and may actually increase the risk of skin damage. Covering sensitive areas with a towel can provide some physical barrier but does not address eye protection, which is essential for overall safety during tanning sessions. Therefore, using eyewear specifically designed for tanning is the best practice to protect the eyes effectively.